Transform Your Mind with Hypnotherapy
Experience personal growth, relaxation and healing through hypnosis
Transform Your Mind with Hypnotherapy
Experience personal growth, relaxation and healing through hypnosis
About Luminous Minds
Mission
Services
Services
As the founder and sole practitioner at Luminous Minds, my mission is to help you create lasting, positive change in your life—whether overcoming anxiety, building self-confidence, or finding comfort in times of challenge. Hypnotherapy provides the path to relaxation, clarity, and transformation, and I am dedicated to supporting each client personally, in a safe and welcoming space.
Services
Services
Services
I offer a full spectrum of hypnotherapy and integrative coaching services, including:
- Anxiety support
- Stress & burnout recovery
- Confidence & self-esteem building
- Habits & phobias
- Menopause support
- Long-term illness & palliative care
All sessions are personally tailored and delivered by me, using accredited techniques and professional experience.
I offer a full spectrum of hypnotherapy and integrative coaching services, including:
- Anxiety support
- Stress & burnout recovery
- Confidence & self-esteem building
- Habits & phobias
- Menopause support
- Long-term illness & palliative care
All sessions are personally tailored and delivered by me, using accredited techniques and professional experience. My approach is gentle, practical, and solution-focused, supporting symptom relief, emotional wellbeing, and healthy lifestyle change for lasting results.
Approach
Services
Approach
Real change begins with compassion and expertise. As a solo practitioner, I offer a holistic and personalised service—drawing on hypnotherapy, NLP, mindfulness, and coaching to help each client tap into their own resources, build balance, and move forward with confidence. The mind-body connection is at the heart of every session, and all
Real change begins with compassion and expertise. As a solo practitioner, I offer a holistic and personalised service—drawing on hypnotherapy, NLP, mindfulness, and coaching to help each client tap into their own resources, build balance, and move forward with confidence. The mind-body connection is at the heart of every session, and all work is adapted to your individual needs, supporting wellbeing even during chronic illness or palliative care
About Luminous Minds
Clinical hypnotherapy: a modern, holistic approach
Welcome, I’m Kasia Johnson, a qualified clinical hypnotherapist, holistic coach and accredited trainer. With a background in linguistics, education, and wellbeing that spans over two decades, I bring a compassionate and practical approach to helping people create lasting change.
I hold a Diploma in Professional Hypnotherapy (HypnoTC) and am a member of the CNHC, meaning I meet the highest professional standards and accept referrals through the NHS. My work is holistic and solution focused, drawing on a wide toolkit that includes hypnotherapy, NLP, mindfulness, and integrative coaching. This allows me to respond flexibly to each client, using evidence-based strategies that can ease stress, break negative habits, manage anxiety, and build confidence.
My work is grounded in extensive experience not only in hypnotherapy, but also in teaching, mentoring and personal development training. Over the years I have led wellbeing workshops, mindfulness groups, stress management courses, and yoga sessions in the UK, Middle East and Continental Europe. Whether working one-to-one or with groups, my focus has always been on helping people reconnect with their inner resources and develop tools they can carry into everyday life.
Clients describe my style as down-to-earth and compassionate, offering a safe, relaxed space where meaningful progress can happen. I believe that transformation happens not through willpower alone, but through tapping into deeper levels of the mind where real behavioural change is possible. With empathy and practical guidance, I walk alongside clients as they find clarity and confidence in moving toward their goals.
If you are looking for gentle, structured support to move through challenges and create a healthier, calmer way of living, I would be honoured to help.
Transform Your Life With Luminous Minds
Anxiety Support
Hypnotherapy is a gentle, solution-focused way to help address the root causes of anxiety and transform them into resilience and calm. Sessions draw on relaxing guided techniques, NLP and mindfulness, supporting clients to reframe negative thought patterns and develop tools for self-regulation. My approach is tailored to fit each individual, helping foster confidence and lasting emotional wellbeing.
Habits and Phobias
From breaking unwanted habits to overcoming phobias, hypnotherapy helps make change possible at a subconscious level. With gentle yet effective techniques, you’ll address the deeper triggers behind your behaviours or fears, and learn practical strategies like self-hypnosis for ongoing support. Whether you’re looking to stop smoking, manage compulsive habits, or gently resolve irrational fears, sessions are designed to help you create lasting, empowered change in a safe space.
Pain Management
Deep relaxation and mindful techniques help manage chronic pain and support a greater sense of wellbeing. By blending guided imagery, gentle suggestion, and practical coping strategies, sessions can reduce pain intensity and improve daily comfort. This approach may also ease emotional stress and can complement ongoing medical treatment. Every session is shaped to individual needs, focusing on compassionate care and long-term relief.
Insomnia
Hypnotherapy for insomnia gently guides you into deep relaxation, helping to calm the mind and body before sleep. Sessions focus on building healthy sleep habits and addressing the underlying causes of restless nights. With practical tools and tailored suggestions, clients can improve both sleep quality and duration while overcoming patterns that disrupt rest. Every approach is compassionate and adapted to individual needs for long-term benefit
Hypnotherapy for long-term illness and palliative care
Hypnotherapy can help people living with long-term illness or facing palliative care by easing chronic pain, reducing anxiety, and supporting emotional wellbeing. It encourages deep relaxation and teaches clients practical coping skills for everyday life. Sessions can complement medical treatment, fostering a sense of hope and comfort even during challenging times. Each approach is tailored to individual needs, always delivered with compassion and respect.
Hear what client say about Luminous Minds
"Kasia has an incredibly kind manner that puts you at ease instantly. She takes her time to truly understand the issue and goals. She has a very soothing voice and I came away from our sessions feeling lighter and more empowered. She is just fab and I can’t recommend her enough." Lisa, 22/05/2025
"My one-off restorative hypnotherapy session with Kasia was positive and relaxing. Kasia explained the process well, tailored the session to my needs, and has a very calming and knowledgeable presence. I have been left with a tool to use in my own time which is proving to be helpful for relaxation and taking time out of my day...." Emma, 07/03/25
"Kasia is truly amazing at what she does. From the moment I walked into my first session, I felt completely at ease. She has such a warm and calming presence that instantly makes you feel safe and understood.... Working with Kasia has been a life-changing experience...." Anoop, 01/05/2024
"My hypnotherapy sessions with Kasia have helped me more than I thought possible. I had very strong pain in my lower legs and after 3 sessions this has dramatically reduced. I am very grateful and feel generally more relaxed and peaceful, and sleep much better..." Mollie 05/04/2024
To see more client reviews, visit: https://uk.trustpilot.com/review/luminousminds.uk
Kasia Johnson D. Hyp CH GQHP (MA (ModLang) Oxon
